Going to space is a real pain in the back

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Going to space is a real pain in the back

In recent years, space exploration has become more popular than ever, and the notion of human exploration of space has taken off. While the idea of sp

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In recent years, space exploration has become more popular than ever, and the notion of human exploration of space has taken off. While the idea of space exploration is exciting and incredibly promising, the reality is that heading into space can be a real pain in the back.

Physically, the journey into space takes its toll on the body. The impacts of long-term and high-speed acceleration can cause some serious back pain. The pressure that astronauts are subjected to during the launch phase of a mission can cause the spine to compress, leading to significant discomfort. Furthermore, the zero-gravity environment of space can also cause aches in the back. Without the effects of gravity to provide resistance, the muscles and ligaments in the back become weak, resulting in painful and uncomfortable journeys into the void.

Mentally, the journey into space can also be a taxing experience. The intense planning and preparation necessary to conduct a successful mission, coupled with the stress that comes along with the mission itself, can be extremely taxing on the mind. This can lead to fatigue, exhaustion, and other negative effects that can then lead to back pain.

In short, going to space is a real pain in the back. Despite the promise, excitement, and potential of space exploration, the uncomfortable side-effects of space travel should not be overlooked when planning a mission into the final frontier.

Going to Space is Really Painful For Your Back

Space travel may be more accessible and assumed to be less complex to astronauts than ever before, but it still takes a toll on the human body- particularly on the back. Going to space is a real pain in the back and the difficulties can range from minor discomfort to life-threatening.

The Effects of Prolonged Microgravity

One of the biggest problems that astronauts face during long-term space missions is an adaptation to living in a state of microgravity. After only a few days, bones have been known to become weakened and calcium is lost from the body. Muscles and joints may also become weakened due to the lack of gravity and the reduced need for muscular strength in microgravity.

The effects of this low gravity environment on the spine can be especially uncomfortable, with the spine lengthening in response to the lack of thrust. As it lengthens and weakens due to disuse, astronauts may develop back pain that can persist even after returning to Earth.

Daily Missions

Apart from the long-term effects of space travel, astronauts are also required to make frequent trips outside the ship, in what are known as Extra Vehicular Activity (EVA). During EVAs, battery-powered suits are used to provide some assistance and protect astronauts against the extreme conditions of space.

Unfortunately, the suits are bulky, cumbersome and difficult to move around in and they can put a lot of strain on the back. This can be especially problematic if the astronauts have weakened spines due to prolonged microgravity exposure.

Preventative Measures

There are a few things that astronauts can do to reduce the discomfort and potential pain in their lower backs before, during, and after their trips.

  • Physical Exercise: Astronauts should engage in regular physical exercise, such as weight training and stretching, in order to strengthen their bones, muscles and joints and prepare their bodies for microgravity.
  • Ergonomic Design: Spacesuits should be designed with ergonomics in mind to minimize strain on the back.
  • Posture Training: A proper sitting and standing posture should be adopted at all times during pre-flight training and in space.
  • Post-flight Recovery: Post-flight exercises should be done to restore bone and muscle density and strength.

Although space travel has many benefits, it is important to remember that it can be a real pain in the back. Astronauts should take the necessary precautions to prevent any discomfort or injury during their missions.

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